- IMPROVES MUSCULAR PERFORMANCE
- IMPROVES MUSCULE RECOVERY
- ENHANCES MEMORY PERFORMANCE
Two 5g scoops a day (10g per day)
Creatine is stored as phosphocreatine in the body and helps to regenerate energy in our cells in the form of Adenosine Triphosphate (ATP). As we age, our muscles become weaker. This process is called sarcopenia. To delay this process, we should look to maximise muscle strength in our youth, maintain muscle strength in middle age and minimise muscle loss in older life.
All of our products are produced to GMP and ISO9001 standards. This product is suitable for vegans.
Evidence suggests that Creatine might prevent:
- Skin aging
- Treat muscle diseases
- Help people with multiple sclerosis (MS) to exercise and enhance cognitive ability.
Creatine helps supply energy to cells throughout the body, particularly muscle cells. It is important to take it in monohydrate form.