What is it?
Hyaluronic acid is a natural substance your body produces that keeps your skin smooth and your joints working properly.Â
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It works by holding onto water in your body. It acts like a sponge, attracting moisture and keeping your skin hydrated.
Your natural levels start to decline in your late 20s to early 30s. By the time you reach 40, your body produces about 50% less than it did in your youth, which leads to dry/wrinkly skin and stiff joints.Â
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A study in The Journal of Clinical and Aesthetic Dermatology found that supplementing Hyaluronic Acid for 12 weeks reduced wrinkles and helped overall skin health.Â
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Another study, published in the Journal of Orthopaedic Research, found that hyaluronic acid helped reduce joint pain and increased mobility in people with knee problems.
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Supplementing hyaluronic acid can:
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Keep your skin hydrated and glowing
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 Help your joints stay flexible and comfortable
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Promote overall skin health and reduce signs of ageing