top of page


Autophagy literally means “self-eating”

Autophagy literally means “self-eating”.

This natural bodily process helps us to get rid of old and damaged cells and create new healthy ones.

A lack of autophagy is heavily linked to cancer, as the body does not remove those cancerous cells as it should. Autophagy can be activated by performing extended fasts (over 48 hours) or supplementing with ingredients such as Spermidine.

bottom of page