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5 Mar 2025

How's your sleep been?

Customer story

One of our members reached out recently, letting us know they have implemented our recommendations for improved sleep into their routine; unfortunately,

they said they still weren't sleeping well.

They had been cutting off caffeine 8 hours before bed, not eating or drinking right before bed,

and waking up at the same time every day.

Yet their sleep was still of very low quality.

After engaging with one of our team members, they told us they are on their phone right up until they fell asleep. This isn't unusual; most people look at a screen while in bed.

Now, the problem is that those screens project blue light, which stimulates the brain to stay awake

and can easily mess up your sleep schedule.

So even if you have all your other habits in check but are on screens before bed, you’re still going to get poor sleep.

And this is why we offer Blue Light Blockers.

It's unrealistic to think everyone will stop being on their screens so much.

But when you use blue light blockers, you no longer need to worry about your phone

disrupting your sleep.

Unlike most blue blockers, which only block 40-50% of blue light, ours have been made to block 99% of all blue light, meaning you can be on your phone right up until bed

and still have an amazing nights rest.

Studies have also shown that blue blockers increase melatonin levels by 58%,

which helps you fall asleep quicker.

One member told us:

“I use your blue blockers because it's the simplest thing you can do to sleep better. All I do is put some glasses on 30 minutes before bed, and my sleep becomes dramatically better.”


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NELSON

NEW ZEALAND

EMAIL:    agereversal@xtra.co.nz

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