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Have You Considered Creatine Monohydrate as a Supplement?

24 Feb 2024

3 clinical trials say you should.


It is a commonly known fact among researchers that Creatine Monohydrate is one of the most widely researched ingredients, with a number of human clinical trials having taken place.


A lot of people see Creatine as a supplement that only gym-goers take who want to have a bodybuilder-type physique.

 

However, there are a lot of clinical trials that prove that Creatine Monohydrate is a very versatile ingredient with a number of different types of benefits.

 

Below is a selection of links to clinical trials highlighting different benefits of Creatine Monohydrate:

 

Resistance training and improving muscle strength - https://pubmed.ncbi.nlm.nih.gov/14636102/

 

Improving cognitive function in young and old - https://pubmed.ncbi.nlm.nih.gov/21394604/

 

Help with fatigue syndrome and long Covid - https://onlinelibrary.wiley.com/doi/10.1002/fsn3.3597


The results of each of these clinical trials show how versatile Creatine Monohydrate is and shows why it is one of the most popular supplements worldwide for everyone's supplement stack.

There are lots of Creatine options on the market, but the latest independent purity test of our Creatine Monohydrate came back at a huge 99.4%.


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